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How many calories do yo burn while 3 hours and 30 minutes of Walking?
Calories burned: | 95,418 |
Total duration: | 21810 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21810 minutes of Walking: moderate pace
- 21810 minutes of Rock Climbing
- 21810 minutes of Rollerblading
- 21810 minutes of Rowing machine training
21810 minutes of regularly doing Walking will not only help you burn 95,418 calories but also raise your Metabolic Rate up to 98,384 kcal if you are a man and 97,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 95418 calories during your workout which is an equal amount of calories that are in:
- 1123 apples
- 3815 Carrot
- 443 Doughnut
- 260 Hamburger
- 374 Candy bar (chocolate)
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