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How many calories do yo burn while 3 hours and 26 minutes of Walking?
Calories burned: | 101,761 |
Total duration: | 21806 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21806 minutes of Walking: moderate pace
- 21806 minutes of Hiking
- 21806 minutes of Running 10 km/h
- 21806 minutes of Swimming
21806 minutes of regularly doing Walking will not only help you burn 101,761 calories but also raise your Metabolic Rate up to 104,727 kcal if you are a man and 104,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 101761 calories during your workout which is an equal amount of calories that are in:
- 1198 apples
- 4069 Carrot
- 472 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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