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How many calories do yo burn while 0 hour and 46 minutes of Walking?
Calories burned: | 63,134 |
Total duration: | 21646 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21646 minutes of Walking: moderate pace
- 21646 minutes of Canoeing
- 21646 minutes of Cycling
- 21646 minutes of Running
21646 minutes of regularly doing Walking will not only help you burn 63,134 calories but also raise your Metabolic Rate up to 66,100 kcal if you are a man and 65,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 46 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 63134 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2524 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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