Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 58 minutes of Walking?

Calories burned: 4,909
Total duration: 2158 min
Your weight: 86 lbs
Find out the amount of calories burned while:


2158 minutes of regularly doing Walking will not only help you burn 4,909 calories but also raise your Metabolic Rate up to 7,875 kcal if you are a man and 7,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 58 minutes of Walking you burn the same amount of calories as in: ?

  • 17 hours and 59 minutes of Swimming
  • 8 hours and 23 minutes of Running
  • 15 hours and 44 minutes of Tennis
  • 13 hours and 32 minutes of Boxing
  • 17 hours and 47 minutes of Lying

Diet plan

You have burned 4909 calories during your workout which is an equal amount of calories that are in:

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