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How many calories do yo burn while 21 hours and 4 minutes of Walking?
Calories burned: | 72,484 |
Total duration: | 21424 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 21424 minutes of Walking: moderate pace
- 21424 minutes of Canoeing
- 21424 minutes of Running 10 km/h
- 21424 minutes of Swimming
21424 minutes of regularly doing Walking will not only help you burn 72,484 calories but also raise your Metabolic Rate up to 75,450 kcal if you are a man and 74,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 72484 calories during your workout which is an equal amount of calories that are in:
- 853 apples
- 2898 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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