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How many calories do yo burn while 4 hours and 42 minutes of Walking?
Calories burned: | 100,165 |
Total duration: | 20442 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 20442 minutes of Walking: moderate pace
- 20442 minutes of Hiking
- 20442 minutes of Rock Climbing
- 20442 minutes of Running
20442 minutes of regularly doing Walking will not only help you burn 100,165 calories but also raise your Metabolic Rate up to 103,131 kcal if you are a man and 102,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 100165 calories during your workout which is an equal amount of calories that are in:
- 1179 apples
- 4005 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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