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How many calories do yo burn while 3 hours and 9 minutes of Walking?
Calories burned: | 118,702 |
Total duration: | 20349 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20349 minutes of Walking: moderate pace
- 20349 minutes of Mountain Biking
- 20349 minutes of Rollerblading
- 20349 minutes of Rowing machine training
20349 minutes of regularly doing Walking will not only help you burn 118,702 calories but also raise your Metabolic Rate up to 121,668 kcal if you are a man and 121,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 118702 calories during your workout which is an equal amount of calories that are in:
- 1398 apples
- 4746 Carrot
- 551 Doughnut
- 323 Hamburger
- 466 Candy bar (chocolate)
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