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How many calories do yo burn while 1 hour and 24 minutes of Walking?
Calories burned: | 118,090 |
Total duration: | 20244 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20244 minutes of Walking: moderate pace
- 20244 minutes of Canoeing
- 20244 minutes of Jogging
- 20244 minutes of Running
20244 minutes of regularly doing Walking will not only help you burn 118,090 calories but also raise your Metabolic Rate up to 121,056 kcal if you are a man and 120,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 118090 calories during your workout which is an equal amount of calories that are in:
- 1390 apples
- 4722 Carrot
- 548 Doughnut
- 322 Hamburger
- 463 Candy bar (chocolate)
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