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How many calories do yo burn while 21 hours and 54 minutes of Walking?
Calories burned: | 100,503 |
Total duration: | 20034 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 20034 minutes of Walking: moderate pace
- 20034 minutes of Hiking
- 20034 minutes of Mountain Biking
- 20034 minutes of Swimming
20034 minutes of regularly doing Walking will not only help you burn 100,503 calories but also raise your Metabolic Rate up to 103,469 kcal if you are a man and 102,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 100503 calories during your workout which is an equal amount of calories that are in:
- 1183 apples
- 4019 Carrot
- 466 Doughnut
- 274 Hamburger
- 394 Candy bar (chocolate)
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