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How many calories do yo burn while 19 hours and 28 minutes of Walking?
Calories burned: | 69,608 |
Total duration: | 19888 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 19888 minutes of Walking: moderate pace
- 19888 minutes of Canoeing
- 19888 minutes of Mountain Biking
- 19888 minutes of Running
19888 minutes of regularly doing Walking will not only help you burn 69,608 calories but also raise your Metabolic Rate up to 72,574 kcal if you are a man and 72,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 69608 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2783 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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