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How many calories do yo burn while 13 hours and 9 minutes of Walking?
Calories burned: | 85,351 |
Total duration: | 19509 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19509 minutes of Walking: moderate pace
- 19509 minutes of Jogging
- 19509 minutes of Rollerblading
- 19509 minutes of Rowing machine training
19509 minutes of regularly doing Walking will not only help you burn 85,351 calories but also raise your Metabolic Rate up to 88,317 kcal if you are a man and 87,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 85351 calories during your workout which is an equal amount of calories that are in:
- 1005 apples
- 3413 Carrot
- 396 Doughnut
- 232 Hamburger
- 335 Candy bar (chocolate)
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