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How many calories do yo burn while 3 hours and 14 minutes of Walking?
Calories burned: | 1,380 |
Total duration: | 194 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 194 minutes of Walking: moderate pace
- 194 minutes of Jogging
- 194 minutes of Mountain Biking
- 194 minutes of Swimming
194 minutes of regularly doing Walking will not only help you burn 1,380 calories but also raise your Metabolic Rate up to 4,346 kcal if you are a man and 3,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1380 calories during your workout which is an equal amount of calories that are in:
- 16 apples
- 55 Carrot
- 6 Doughnut
- 4 Hamburger
- 5 Candy bar (chocolate)
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