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How many calories do yo burn while 10 hours and 53 minutes of Walking?
Calories burned: | 77,976 |
Total duration: | 19373 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 19373 minutes of Walking: moderate pace
- 19373 minutes of Cycling
- 19373 minutes of Jogging
- 19373 minutes of Rock Climbing
19373 minutes of regularly doing Walking will not only help you burn 77,976 calories but also raise your Metabolic Rate up to 80,942 kcal if you are a man and 80,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 77976 calories during your workout which is an equal amount of calories that are in:
- 918 apples
- 3118 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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