- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 56 minutes of Walking?
Calories burned: | 56,338 |
Total duration: | 19316 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 19316 minutes of Walking: moderate pace
- 19316 minutes of Rowing
- 19316 minutes of Rowing machine training
- 19316 minutes of Swimming
19316 minutes of regularly doing Walking will not only help you burn 56,338 calories but also raise your Metabolic Rate up to 59,304 kcal if you are a man and 58,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 9 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 56338 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2253 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!