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How many calories do yo burn while 2 hours and 56 minutes of Walking?
Calories burned: | 852 |
Total duration: | 176 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 176 minutes of Walking: moderate pace
- 176 minutes of Jogging
- 176 minutes of Rowing
- 176 minutes of Rowing machine training
176 minutes of regularly doing Walking will not only help you burn 852 calories but also raise your Metabolic Rate up to 3,818 kcal if you are a man and 3,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 852 calories during your workout which is an equal amount of calories that are in:
- 10 apples
- 34 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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