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How many calories do yo burn while 21 hours and 33 minutes of Walking?
Calories burned: | 49,432 |
Total duration: | 15693 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 15693 minutes of Walking: moderate pace
- 15693 minutes of Cycling
- 15693 minutes of Jogging
- 15693 minutes of Mountain Biking
15693 minutes of regularly doing Walking will not only help you burn 49,432 calories but also raise your Metabolic Rate up to 52,398 kcal if you are a man and 51,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 49432 calories during your workout which is an equal amount of calories that are in:
- 582 apples
- 1976 Carrot
- 229 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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