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How many calories do yo burn while 21 hours and 28 minutes of Walking?
Calories burned: | 72,295 |
Total duration: | 15688 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 15688 minutes of Walking: moderate pace
- 15688 minutes of Rowing
- 15688 minutes of Rowing machine training
- 15688 minutes of Running
15688 minutes of regularly doing Walking will not only help you burn 72,295 calories but also raise your Metabolic Rate up to 75,261 kcal if you are a man and 74,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 72295 calories during your workout which is an equal amount of calories that are in:
- 851 apples
- 2891 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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