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How many calories do yo burn while 1 hour and 36 minutes of Walking?
Calories burned: | 5,286 |
Total duration: | 1536 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1536 minutes of Walking: moderate pace
- 1536 minutes of Canoeing
- 1536 minutes of Rowing
- 1536 minutes of Running
1536 minutes of regularly doing Walking will not only help you burn 5,286 calories but also raise your Metabolic Rate up to 8,252 kcal if you are a man and 7,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 5286 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 211 Carrot
- 25 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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