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How many calories do yo burn while 1 hour and 33 minutes of Walking?
Calories burned: | 4,381 |
Total duration: | 1533 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1533 minutes of Walking: moderate pace
- 1533 minutes of Rock Climbing
- 1533 minutes of Rowing machine training
- 1533 minutes of Running
1533 minutes of regularly doing Walking will not only help you burn 4,381 calories but also raise your Metabolic Rate up to 7,347 kcal if you are a man and 6,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4381 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 175 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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