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How many calories do yo burn while 1 hour and 6 minutes of Walking?
Calories burned: | 4,304 |
Total duration: | 1506 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1506 minutes of Walking: moderate pace
- 1506 minutes of Hiking
- 1506 minutes of Rowing machine training
- 1506 minutes of Running
1506 minutes of regularly doing Walking will not only help you burn 4,304 calories but also raise your Metabolic Rate up to 7,270 kcal if you are a man and 6,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4304 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 172 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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