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How many calories do yo burn while 2 hours and 54 minutes of Walking?
Calories burned: | 56,109 |
Total duration: | 14574 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 14574 minutes of Walking: moderate pace
- 14574 minutes of Hiking
- 14574 minutes of Rock Climbing
- 14574 minutes of Rowing
14574 minutes of regularly doing Walking will not only help you burn 56,109 calories but also raise your Metabolic Rate up to 59,075 kcal if you are a man and 58,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 56109 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2243 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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