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How many calories do yo burn while 23 hours and 21 minutes of Walking?
Calories burned: | 45,237 |
Total duration: | 14361 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 14361 minutes of Walking: moderate pace
- 14361 minutes of Mountain Biking
- 14361 minutes of Rowing
- 14361 minutes of Running
14361 minutes of regularly doing Walking will not only help you burn 45,237 calories but also raise your Metabolic Rate up to 48,203 kcal if you are a man and 47,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45237 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1809 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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