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How many calories do yo burn while 21 hours and 8 minutes of Walking?
Calories burned: | 71,377 |
Total duration: | 14228 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 14228 minutes of Walking: moderate pace
- 14228 minutes of Cycling
- 14228 minutes of Rock Climbing
- 14228 minutes of Running
14228 minutes of regularly doing Walking will not only help you burn 71,377 calories but also raise your Metabolic Rate up to 74,343 kcal if you are a man and 73,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 71377 calories during your workout which is an equal amount of calories that are in:
- 840 apples
- 2854 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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