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How many calories do yo burn while 17 hours and 33 minutes of Walking?
Calories burned: | 84,194 |
Total duration: | 14013 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 14013 minutes of Walking: moderate pace
- 14013 minutes of Hiking
- 14013 minutes of Rowing machine training
- 14013 minutes of Swimming
14013 minutes of regularly doing Walking will not only help you burn 84,194 calories but also raise your Metabolic Rate up to 87,160 kcal if you are a man and 86,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 84194 calories during your workout which is an equal amount of calories that are in:
- 991 apples
- 3366 Carrot
- 391 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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