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How many calories do yo burn while 4 hours and 58 minutes of Walking?
Calories burned: | 30,935 |
Total duration: | 13258 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13258 minutes of Walking: moderate pace
- 13258 minutes of Jogging
- 13258 minutes of Rock Climbing
- 13258 minutes of Rollerblading
13258 minutes of regularly doing Walking will not only help you burn 30,935 calories but also raise your Metabolic Rate up to 33,901 kcal if you are a man and 33,356 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30935 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1237 Carrot
- 144 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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