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How many calories do yo burn while 3 hours and 18 minutes of Walking?
Calories burned: | 30,702 |
Total duration: | 13158 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13158 minutes of Walking: moderate pace
- 13158 minutes of Jogging
- 13158 minutes of Mountain Biking
- 13158 minutes of Rollerblading
13158 minutes of regularly doing Walking will not only help you burn 30,702 calories but also raise your Metabolic Rate up to 33,668 kcal if you are a man and 33,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30702 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1228 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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