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How many calories do yo burn while 21 hours and 48 minutes of Walking?
Calories burned: | 4,120 |
Total duration: | 1308 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1308 minutes of Walking: moderate pace
- 1308 minutes of Canoeing
- 1308 minutes of Rock Climbing
- 1308 minutes of Rollerblading
1308 minutes of regularly doing Walking will not only help you burn 4,120 calories but also raise your Metabolic Rate up to 7,086 kcal if you are a man and 6,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4120 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 165 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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