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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 58,481 |
Total duration: | 13020 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 13020 minutes of Walking: moderate pace
- 13020 minutes of Mountain Biking
- 13020 minutes of Running
- 13020 minutes of Swimming
13020 minutes of regularly doing Walking will not only help you burn 58,481 calories but also raise your Metabolic Rate up to 61,447 kcal if you are a man and 60,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 58481 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2338 Carrot
- 271 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
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