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How many calories do yo burn while 21 hours and 56 minutes of Walking?
Calories burned: | 56,157 |
Total duration: | 12836 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 12836 minutes of Walking: moderate pace
- 12836 minutes of Rollerblading
- 12836 minutes of Rowing machine training
- 12836 minutes of Running
12836 minutes of regularly doing Walking will not only help you burn 56,157 calories but also raise your Metabolic Rate up to 59,123 kcal if you are a man and 58,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 56157 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2245 Carrot
- 261 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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