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How many calories do yo burn while 21 hours and 6 minutes of Walking?
Calories burned: | 29,088 |
Total duration: | 12786 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 12786 minutes of Walking: moderate pace
- 12786 minutes of Mountain Biking
- 12786 minutes of Rowing
- 12786 minutes of Rowing machine training
12786 minutes of regularly doing Walking will not only help you burn 29,088 calories but also raise your Metabolic Rate up to 32,054 kcal if you are a man and 31,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 29088 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1163 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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