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How many calories do yo burn while 12 hours and 56 minutes of Walking?
Calories burned: | 31,559 |
Total duration: | 12296 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 12296 minutes of Walking: moderate pace
- 12296 minutes of Cycling
- 12296 minutes of Rowing machine training
- 12296 minutes of Swimming
12296 minutes of regularly doing Walking will not only help you burn 31,559 calories but also raise your Metabolic Rate up to 34,525 kcal if you are a man and 33,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31559 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1262 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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