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How many calories do yo burn while 10 hours and 43 minutes of Walking?
Calories burned: | 53,213 |
Total duration: | 12163 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 12163 minutes of Walking: moderate pace
- 12163 minutes of Mountain Biking
- 12163 minutes of Rowing
- 12163 minutes of Swimming
12163 minutes of regularly doing Walking will not only help you burn 53,213 calories but also raise your Metabolic Rate up to 56,179 kcal if you are a man and 55,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53213 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2128 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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