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How many calories do yo burn while 4 hours and 41 minutes of Walking?
Calories burned: | 59,201 |
Total duration: | 11801 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 11801 minutes of Walking: moderate pace
- 11801 minutes of Cycling
- 11801 minutes of Hiking
- 11801 minutes of Running 10 km/h
11801 minutes of regularly doing Walking will not only help you burn 59,201 calories but also raise your Metabolic Rate up to 62,167 kcal if you are a man and 61,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 59201 calories during your workout which is an equal amount of calories that are in:
- 697 apples
- 2367 Carrot
- 275 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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