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How many calories do yo burn while 3 hours and 59 minutes of Walking?
Calories burned: | 54,875 |
Total duration: | 11759 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11759 minutes of Walking: moderate pace
- 11759 minutes of Canoeing
- 11759 minutes of Mountain Biking
- 11759 minutes of Rowing machine training
11759 minutes of regularly doing Walking will not only help you burn 54,875 calories but also raise your Metabolic Rate up to 57,841 kcal if you are a man and 57,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54875 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2194 Carrot
- 255 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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