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How many calories do yo burn while 3 hours and 54 minutes of Walking?
Calories burned: | 40,453 |
Total duration: | 11754 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 11754 minutes of Walking: moderate pace
- 11754 minutes of Canoeing
- 11754 minutes of Cycling
- 11754 minutes of Running
11754 minutes of regularly doing Walking will not only help you burn 40,453 calories but also raise your Metabolic Rate up to 43,419 kcal if you are a man and 42,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 40453 calories during your workout which is an equal amount of calories that are in:
- 476 apples
- 1617 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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