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How many calories do yo burn while 3 hours and 38 minutes of Walking?
Calories burned: | 45,191 |
Total duration: | 11738 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 11738 minutes of Walking: moderate pace
- 11738 minutes of Mountain Biking
- 11738 minutes of Rollerblading
- 11738 minutes of Running 10 km/h
11738 minutes of regularly doing Walking will not only help you burn 45,191 calories but also raise your Metabolic Rate up to 48,157 kcal if you are a man and 47,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45191 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1807 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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