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How many calories do yo burn while 3 hours and 16 minutes of Walking?
Calories burned: | 51,257 |
Total duration: | 11716 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 11716 minutes of Walking: moderate pace
- 11716 minutes of Hiking
- 11716 minutes of Rollerblading
- 11716 minutes of Swimming
11716 minutes of regularly doing Walking will not only help you burn 51,257 calories but also raise your Metabolic Rate up to 54,223 kcal if you are a man and 53,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 51257 calories during your workout which is an equal amount of calories that are in:
- 604 apples
- 2049 Carrot
- 238 Doughnut
- 140 Hamburger
- 201 Candy bar (chocolate)
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