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How many calories do yo burn while 2 hours and 16 minutes of Walking?
Calories burned: | 46,235 |
Total duration: | 11656 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 11656 minutes of Walking: moderate pace
- 11656 minutes of Hiking
- 11656 minutes of Rowing machine training
- 11656 minutes of Swimming
11656 minutes of regularly doing Walking will not only help you burn 46,235 calories but also raise your Metabolic Rate up to 49,201 kcal if you are a man and 48,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 46235 calories during your workout which is an equal amount of calories that are in:
- 544 apples
- 1849 Carrot
- 215 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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