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How many calories do yo burn while 1 hour and 28 minutes of Walking?
Calories burned: | 56,202 |
Total duration: | 11608 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 11608 minutes of Walking: moderate pace
- 11608 minutes of Cycling
- 11608 minutes of Rock Climbing
- 11608 minutes of Rowing
11608 minutes of regularly doing Walking will not only help you burn 56,202 calories but also raise your Metabolic Rate up to 59,168 kcal if you are a man and 58,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 56202 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2247 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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