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How many calories do yo burn while 1 hour and 28 minutes of Walking?
Calories burned: | 52,139 |
Total duration: | 11608 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 11608 minutes of Walking: moderate pace
- 11608 minutes of Jogging
- 11608 minutes of Rowing machine training
- 11608 minutes of Running 10 km/h
11608 minutes of regularly doing Walking will not only help you burn 52,139 calories but also raise your Metabolic Rate up to 55,105 kcal if you are a man and 54,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 52139 calories during your workout which is an equal amount of calories that are in:
- 614 apples
- 2085 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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