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How many calories do yo burn while 1 hour and 28 minutes of Walking?
Calories burned: | 52,139 |
Total duration: | 11608 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 11608 minutes of Walking: moderate pace
- 11608 minutes of Jogging
- 11608 minutes of Mountain Biking
- 11608 minutes of Running
11608 minutes of regularly doing Walking will not only help you burn 52,139 calories but also raise your Metabolic Rate up to 55,105 kcal if you are a man and 54,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 52139 calories during your workout which is an equal amount of calories that are in:
- 614 apples
- 2085 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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