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How many calories do yo burn while 23 hours and 3 minutes of Walking?
Calories burned: | 54,831 |
Total duration: | 11463 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 11463 minutes of Walking: moderate pace
- 11463 minutes of Hiking
- 11463 minutes of Rowing machine training
- 11463 minutes of Swimming
11463 minutes of regularly doing Walking will not only help you burn 54,831 calories but also raise your Metabolic Rate up to 57,797 kcal if you are a man and 57,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54831 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2192 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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