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How many calories do yo burn while 4 hours of Walking?
Calories burned: | 42,140 |
Total duration: | 10320 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10320 minutes of Walking: moderate pace
- 10320 minutes of Rollerblading
- 10320 minutes of Rowing machine training
- 10320 minutes of Running
10320 minutes of regularly doing Walking will not only help you burn 42,140 calories but also raise your Metabolic Rate up to 45,106 kcal if you are a man and 44,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 42140 calories during your workout which is an equal amount of calories that are in:
- 496 apples
- 1685 Carrot
- 196 Doughnut
- 115 Hamburger
- 165 Candy bar (chocolate)
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