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How many calories do yo burn while 3 hours and 38 minutes of Walking?
Calories burned: | 40,248 |
Total duration: | 10298 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 10298 minutes of Walking: moderate pace
- 10298 minutes of Canoeing
- 10298 minutes of Rowing machine training
- 10298 minutes of Running
10298 minutes of regularly doing Walking will not only help you burn 40,248 calories but also raise your Metabolic Rate up to 43,214 kcal if you are a man and 42,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 40248 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1609 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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