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How many calories do yo burn while 1 hour and 3 minutes of Walking?
Calories burned: | 37,867 |
Total duration: | 10143 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 10143 minutes of Walking: moderate pace
- 10143 minutes of Hiking
- 10143 minutes of Mountain Biking
- 10143 minutes of Rowing machine training
10143 minutes of regularly doing Walking will not only help you burn 37,867 calories but also raise your Metabolic Rate up to 40,833 kcal if you are a man and 40,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 37867 calories during your workout which is an equal amount of calories that are in:
- 446 apples
- 1514 Carrot
- 176 Doughnut
- 103 Hamburger
- 149 Candy bar (chocolate)
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