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How many calories do yo burn while 22 hours and 16 minutes of Squash?
Calories burned: | 179,568 |
Total duration: | 9976 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 9976 minutes of Badminton
- 9976 minutes of Table tennis (Ping pong)
- 9976 minutes of Tennis
- 9976 minutes of Tennis
9976 minutes of regularly doing Squash will not only help you burn 179,568 calories but also raise your Metabolic Rate up to 182,534 kcal if you are a man and 181,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179568 calories during your workout which is an equal amount of calories that are in:
- 2114 apples
- 7180 Carrot
- 833 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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