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How many calories do yo burn while 18 hours and 24 minutes of Squash?
Calories burned: | 136,416 |
Total duration: | 9744 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9744 minutes of Badminton
- 9744 minutes of Table tennis (Ping pong)
- 9744 minutes of Tennis
- 9744 minutes of Tennis
9744 minutes of regularly doing Squash will not only help you burn 136,416 calories but also raise your Metabolic Rate up to 139,382 kcal if you are a man and 138,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 136416 calories during your workout which is an equal amount of calories that are in:
- 1606 apples
- 5454 Carrot
- 633 Doughnut
- 372 Hamburger
- 535 Candy bar (chocolate)
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