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How many calories do yo burn while 16 hours and 13 minutes of Squash?
Calories burned: | 14,984 |
Total duration: | 973 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 973 minutes of Badminton
- 973 minutes of Table tennis (Ping pong)
- 973 minutes of Tennis
- 973 minutes of Tennis
973 minutes of regularly doing Squash will not only help you burn 14,984 calories but also raise your Metabolic Rate up to 17,950 kcal if you are a man and 17,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 14984 calories during your workout which is an equal amount of calories that are in:
- 176 apples
- 599 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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