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How many calories do yo burn while 16 hours and 38 minutes of Squash?
Calories burned: | 186,977 |
Total duration: | 9638 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 9638 minutes of Badminton
- 9638 minutes of Table tennis (Ping pong)
- 9638 minutes of Tennis
- 9638 minutes of Tennis
9638 minutes of regularly doing Squash will not only help you burn 186,977 calories but also raise your Metabolic Rate up to 189,943 kcal if you are a man and 189,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 186977 calories during your workout which is an equal amount of calories that are in:
- 2202 apples
- 7476 Carrot
- 868 Doughnut
- 509 Hamburger
- 734 Candy bar (chocolate)
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