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How many calories do yo burn while 16 hours and 20 minutes of Squash?
Calories burned: | 165,464 |
Total duration: | 9620 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 9620 minutes of Badminton
- 9620 minutes of Table tennis (Ping pong)
- 9620 minutes of Tennis
- 9620 minutes of Tennis
9620 minutes of regularly doing Squash will not only help you burn 165,464 calories but also raise your Metabolic Rate up to 168,430 kcal if you are a man and 167,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 165464 calories during your workout which is an equal amount of calories that are in:
- 1948 apples
- 6616 Carrot
- 768 Doughnut
- 451 Hamburger
- 649 Candy bar (chocolate)
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