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How many calories do yo burn while 15 hours and 53 minutes of Squash?
Calories burned: | 188,022 |
Total duration: | 9593 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 9593 minutes of Badminton
- 9593 minutes of Table tennis (Ping pong)
- 9593 minutes of Tennis
- 9593 minutes of Tennis
9593 minutes of regularly doing Squash will not only help you burn 188,022 calories but also raise your Metabolic Rate up to 190,988 kcal if you are a man and 190,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 188022 calories during your workout which is an equal amount of calories that are in:
- 2214 apples
- 7518 Carrot
- 873 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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